Meditation & Sleep: Practico 1.4.9
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Free Version
Publisher Description
Meditation & Sleep: Practico - The calming meditation app to help you breathe, relax and improve mindfulness
Practico is a calming meditation app that helps you cope with stress and have a sweet sleep every night. Take a journey into the world of mindfulness guided by an experienced mental health coach. Unwind listening to a soothing voice with calm sounds playing in the background. Learn new meditation techniques every day and stay serene, focused, and motivated.
HOURS OF AUDIO GUIDES
Forget about stress and anxiety
Master your focus and productivity
Learn to relax your body
Practice during your daily routine
Unwind over soothing sounds
DOZENS OF SLEEP MEDITATIONS
Fall asleep in minutes without struggle
Soothe your body and mind before bed
Take care of your sleep hygiene
Listen to bedtime stories and night sounds
Wake up well-rested and happy
DAILY BREATHING EXERCISES
Manage panic and stress in seconds
Concentrate on important goals
Learn advanced breathing techniques
Clear your head at the end of the day
Experience mindful breathing
BASIC COURSE
Ten simple lessons to help you understand how meditation works and guide you through the basics of mindfulness.
FULL IMMERSION
A soothing voice and сalming melodies gently immerse you and take you by the hand through the entire process of meditating.
LISTEN ON THE GO
5 to 10 minutes long sessions are perfect for busy people. You can meditate at lunch, before bedtime, and even during your daily commute.
EASY TO USE
Never miss your daily practice again! Practico will send you daily reminders, record your activity stats, and sync them with Apple Health.
A NON-ESOTERIC APPROACH
Not a word about transcendental meditation and opening chakras. Practico is a set of practical tools to take care of your mental health.
FOR EVERY OCCASION
Whether you want to increase productivity, reduce stress, overcome insomnia, or learn new breathing techniques, we have a daily meditation for you.
GOOD FOR BEGINNERS AND PROS
You might be a newbie or a mental health guru – it doesn’t really matter. We have something to begin with and more to brighten up your mindful life. Our subscription includes dozens of lessons and courses with calming sounds and background music to relax and focus.
Mindful meditation is a great way to live happier. Download the app, find a quiet place, sit back and soothe by listening to a pleasant voice and сalming melodies.
Practico is your mindfulness guide, your daily dose of meditation, and the only thing you need to relax.
About Meditation & Sleep: Practico
Meditation & Sleep: Practico is a free app for Android published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Meditation & Sleep: Practico is Practico. The latest version released by its developer is 1.4.9.
To install Meditation & Sleep: Practico on your Android device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2022-06-20 and was downloaded 1 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Meditation & Sleep: Practico as malware as malware if the download link to com.praktika.app is broken.
How to install Meditation & Sleep: Practico on your Android device:
- Click on the Continue To App button on our website. This will redirect you to Google Play.
- Once the Meditation & Sleep: Practico is shown in the Google Play listing of your Android device, you can start its download and installation. Tap on the Install button located below the search bar and to the right of the app icon.
- A pop-up window with the permissions required by Meditation & Sleep: Practico will be shown. Click on Accept to continue the process.
- Meditation & Sleep: Practico will be downloaded onto your device, displaying a progress. Once the download completes, the installation will start and you'll get a notification after the installation is finished.
